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Cooking Measurements

Standardized volume and weight units used in recipes, including teaspoons, tablespoons, cups, ounces, and grams.

Cooking measurements standardize recipe quantities for consistent results. US recipes use volume (cups, tablespoons); professional kitchens typically use weight (grams).

Volume Equivalents

  • 3 teaspoons = 1 tablespoon
  • 16 tablespoons = 1 cup
  • 2 cups = 1 pint
  • 4 cups = 1 quart
  • 4 quarts = 1 gallon

Weight vs. Volume

1 cup of flour β‰ˆ 120–130 g (varies by how you scoop). 1 cup of butter = 227 g. 1 cup of sugar = 200 g. Weight is more accurate and preferred for baking.

Related Calculators

Related Terms